Can you burn calories with your brain




















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Ozgen Dogan. That translates to or calories per day for the average woman or man, respectively. During childhood, the brain is even more ravenous.

Boyer researches anatomical and physiological changes associated with primate origins. Humans aren't unique in this regard. Together with Duke University evolutionary anthropology graduate student Arianna Harrington, who studies energy usage in mammal brains, Boyer conducted research revealing that very small mammals such as the tiny tree shrew and the minuscule pygmy marmoset devote just as much of their body energy to the brain as humans do.

Boyer believes the reason is that despite brains being lightweight, human brains — and the similarly glucose-hungry brains in tree shrews and marmosets — are large relative to the rest of the body. Most of the energy hauled up by this organ is devoted to enabling neurons in the brain to communicate with each other, via chemical signals transmitted across cell structures called synapses, said Harrington.

That involves a lot of transportation of ions across membranes, which is thought to be one of the most expensive processes in the brain. In addition, the brain never really rests, she explained; when we sleep, it still requires fuel to keep firing off signals between cells to maintain our body's functions. What's more, servicing the brain are fleets of cells that exist to channel nourishment toward neurons.

However, brain energy consumption is variable. When it is in normal mode, such as when we are walking down the street thinking about our things, perhaps consumption is lower, in the sense that no area of the brain is activated more than others.

But if we suddenly start to solve a problem, a specific region is activated and it starts to spend more fuel. It is like a car that is idling and when it starts up the fuel consumption shoots up.

The energy expenditure of the brain is measured by the amount of cerebral blood supply blood oxygen and using functional magnetic resonance imaging and magnetic resonance spectroscopy.

So not all jobs should burn the same brain calories. Does a researcher who is immersed in the search for genetic errors that cause a rare disease spend more to give an example of observing a huge amount of data than an administrative person dedicated to issuing the ID a task, a priori, more routine? We will answer: it is the intellectual task, more than the trade or the work itself, that determines energy expenditure, and it may happen that an administrative has more energy expenditure.

An hour of intense intellectual work consumes practically the same energy as an hour of intense physical work. And if, in addition, the intellectual activity is prolonged in time and with added stress — the famous pressure from the boss to finish the task, now!

Put to theorize, and given the eternal controversy between the existence of a female brain and a male one, are there differences between the sexes in terms of cerebral energy expenditure?

A review of thousands of scans carried out by researchers at the University of Edinburgh has found no such difference, but a larger size for their brains. However, we both have the same cerebral caloric intakes. In any case, perhaps certain differences could be established in terms of size that of women, about grams less , although the difference in size of brains among the general population is greater.

A hypothetical difference between men and women in brain energy consumption could be due to variations in hormonal levels associated with the female cycle. In any case, energy consumption depends more on the tasks performed by the brain than on other factors, and a larger brain size of the male does not mean that it will be more efficient, but rather that it may be more linked to evolutionary factors related to aspects such as activity muscle needed to perform heavy work.

Indeed, the brain consumes more calories, but once the calculator intervenes we realize that the final number is not so spectacular. The energy needs of the brain are remarkable, although that also extends to its efficiency.



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